Teen Sleep Quick

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Sleep — or lack of it — is probably the most-discussed aspect of baby care. As new parents quickly discover, the quality and quantity of their baby’s sleep affects the well-being of everyone in the household.

Teenagers and sleep issues. Good sleep hygiene is important for everyone, from the est infant to senior citizens. Teenagers have unique sleep requirements and sleep …

Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.

A series of 6 magazines designed to provide a quick overview of common mental illnesses for teens. Each resource includes associated supports & resources.

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Learn to sleep better. Find out the latest news, photos, videos, and opinion on Sleep + Wellness.

Sleep deprivation is the condition of not having enough sleep; it can be either chronic or acute.A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight loss or weight gain. It adversely affects the brain and cognitive function. However, in a subset of cases sleep deprivation can, paradoxically, lead to …

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