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Squats are not the only way to train your backside. Learn all the best butt exercises here.
photo credit: The Rocketeer via photopin cc Welcome to another episode of Best Butt Exercises! Well another week has flown by, but I hope you have been working your butt out during the past week, especially leading up to the holiday season where weight gain and getting out of shape can be all too easy if you’re not
The 20 Best Workout Moves To Build Your Butt. Target your money maker — and your body’s largest and most powerful muscle group, the glutes — …
Get the best workout for cellulite using butt exercises and leg exercises to reduce lumps and dimples and lose weight fast.
The 5 Best Butt Exercises. Try to do these butt workouts in my program three to four times per week. Perform each exercise for 45–60 seconds, with a 15-second break between each exercise.
Not loving your butt? We’ve got butt workouts for every type — from saggy butts to flat butts to bubble butts — so you can tone and exercise your booty into shape.
Want a rear view that kicks butt? WebMD has the right exercises, cardio, and style choices can help in the quest for the perfect butt.
Ben Goldstein Lunges are a favorite butt exercise. Because you’re in a staggered stance, you really have to use your glutes to stabilize your body. That staggered stance also forces the glutes on the front leg to work even harder.
11 Of The Best Butt Machines. Machines are useful when you’re working out. The guided motion of a machine helps you pinpoint which muscles you’re exercising, which is why they can help when you’re trying to work your glutes!