The body fat percentage (BFP) of a human or other living being is the total mass of fat divided by total body mass, times 100; body fat includes essential body fat and storage body fat.
All meats have a starting weight – which is the weight at purchase on the label – and a finished weight – which is cooked weight after moisture loss, bones, fat, trimming, etc.
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Multiple body fat calculators for men or women. Six formulas: Navy Tape Measure, Jackson/Pollock 3,4,7, Durnin and Parrillo
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BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.. BMI can be used to indicate if you are overweight, obese, underweight or normal.
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Finding your body-fat percentage is an imprecise endeavor, but this calculation developed by the US Navy will help you to find a good estimation.