The amount of weight you should gain during pregnancy depends on your body mass index (BMI) before you became pregnant. The Institute of Medicine provides these guidelines: If you were at a normal weight before pregnancy, you should gain about 25 to …
Get latest on all things healthy with fun workout tips, nutrition information, and medical content. Whether you love yoga, running, strength training, or outdoor adventure, we’ve got advice to help you reach your fitness goals.
Cooked shrimps are safe to eat while pregnant. Read more about the dangers and risks of uncooked shrimps, mercury and shrimp paste.
Shrimp nutrition can have some benefits, but is shrimp healthy? Given the pollutants and unsafe farming practices, it’s hard to say yes. Find out why.
26 How do you know if your is pregnant? 6 Signs To Look Out For. Many owners plan for their to breed, and may even have been present during breeding.
A diet designed to boost your fertility naturally can help you get pregnant without invasive infertility treatments.
Diet plays a very important role in the health of both you and your baby when you’re pregnant. That includes what you put in your mouth and what you don’t.
Noticing bleeding when you’re pregnant can be scary. Here are the reasons why it might happen, and what you should do about it.
You may wisely worry about fish consumption during pregnancy because of the risk of mercury contamination and possible effects on your baby. Pregnant women do need to watch their fish intake and limit intake of fish high in mercury.
Wondering what to eat when pregnant? Here is the healthiest pregnancy diet out there to nourish baby and you throughout pregnancy, breastfeeding and beyond.